Weigh In record (no journal entry) for 06 January 2022
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243.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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501 kcal
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Fat: 24.20g | Prot: 28.09g | Carb: 42.37g.
Lunch: Butterball Turkey Bacon (Applewood Smoked). Snacks/Other: Carrot Cake with Icing. more...
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gaining 2.8 lb a week
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cnemnel1's weight history
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