BoozyFloozy's Journal, 06 January 2022

195.8 lb Lost so far: 0.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1377 kcal

Fat: 53.96g | Prot: 34.10g | Carb: 174.19g.   Breakfast: Tesco Whole Milk, Black Tea, Black Tea, Tesco Whole Milk. Lunch: Cadbury Roses Caramel Keg, Black Tea, Tesco Whole Milk. Dinner: Macaroni Cheese, Fruitcake . Snacks/Other: Green Peas (Frozen) . more...

2251 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...