Weigh In record (no journal entry) for 06 January 2022
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190.0 lb
Lost so far: 24.7 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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620 kcal
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Fat: 12.50g | Prot: 9.30g | Carb: 20.80g.
Breakfast: Ростик'c - KFC Боксмастер Оригинальный. more...
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losing 0.8 lb a week
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Alivita_'s weight history
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