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** today
** Tuesday
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130.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1791 kcal
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Fat: 76.31g | Prot: 66.46g | Carb: 208.11g.
Breakfast: Post Grape-Nuts Flakes Cereal, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Celentano Cheese Ravioli, Margherita Pizza, Penne, Olive Oil. Snacks/Other: Garden of Eatin' Yellow Corn Tortilla Chips. more...
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gaining 4.7 lb a week
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