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que tristeza
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180.3 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2022:
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1215 kcal
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Fat: 42.71g | Prot: 73.90g | Carb: 137.18g.
Breakfast: Sabor e Aroma Mini Esfiha de Carne, Café com Açúcar, Pêssego, Banana Nanica. Lunch: Carne de Porco do Lombo Assada, Abóbora Cabotia, Mangas, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Lacta Intense 60% Cacau Mix de Nuts, Bisteca Bovina, Camil Arroz Branco Cozido. more...
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gaining 20.1 lb a week
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