Weigh In record (no journal entry) for 03 April 2011
|
104.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2011:
|
1083 kcal
|
Fat: 38.80g | Prot: 61.80g | Carb: 120.80g.
Breakfast: Medium Salsa, Real Eggs, Spinach , Mushrooms , Turkey Burger - Plain, Oatmeal, Hazelnut Coffee Creamer, Coffee. Lunch: Chicken Enchilada Soup, Garden Veggie Pizza. Dinner: Mushrooms , Spinach , Real Eggs, Medium Salsa, Turkey Burger - Plain. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
|
|
1158 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
igowan's weight history
|