Weigh In record (no journal entry) for 14 May 2014
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262.1 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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2017 kcal
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Fat: 47.25g | Prot: 110.00g | Carb: 287.68g.
Breakfast: Tamara Waldfrucht Konfitüre Extra, Frischkäse, Ja! Frischkäse mit Kräutern, Aldi Kochschinken, Schinken (Extra mager), REWE Bäcker Brötchen, Aldi Eiweißbrot (35g). Lunch: Feinkost Dittmann Getrocknete Tomaten in Würziger Marinade, Sonnengereift, Leicht und Fit Schinkenwürfel, Spargel, Tress Gedrehte Bandnudeln. Dinner: Feinkost Dittmann Getrocknete Tomaten in Würziger Marinade, Sonnengereift, Spargel, Tress Gedrehte Bandnudeln. Snacks/Other: Banane. more...
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2971 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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