Weigh In record (no journal entry) for 03 January 2022
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202.8 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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960 kcal
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Fat: 21.89g | Prot: 43.06g | Carb: 163.58g.
Breakfast: Maçã. Lunch: Molho de Carne, Feijão Preto Cozido, Repolho Verde Cozido, Repolho Verde, Arroz Branco (Cozido). Dinner: Repolho Verde, Ovo Mal Cozido. Snacks/Other: Pêssegos, Ameixas. more...
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gaining 0.1 lb a week
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Carla Reichenbach's weight history
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