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Fell off the band wagon since October. Time for a fresh start. I know I can do it.
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139.8 lb
Lost so far: 0.8 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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663 kcal
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Fat: 37.63g | Prot: 18.01g | Carb: 68.14g.
Breakfast: Earth's Own Almond Fresh - Unsweetened, Post Original Shreddies. Lunch: Renee's Gourmet Southwest Ranch, Avocados , Fresh Gourmet Tortilla Strips, P'tit Québec Very Mild Cheddar, Fresh Ham, Lettuce Salad with Assorted Vegetables. Snacks/Other: Prana Sumsuma with Dark Chocolate. more...
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gaining 0.3 lb a week
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Mimi Icandothis's weight history
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