Weigh In record (no journal entry) for 03 January 2022
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129.2 lb
Lost so far: 28.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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252 kcal
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Fat: 5.85g | Prot: 10.09g | Carb: 45.12g.
Breakfast: Mela. Lunch: Pomodori, Finocchio, Uovo all'occhio di Bue senza Grassi. more...
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losing 0.6 lb a week
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