Weigh In record (no journal entry) for 03 January 2022
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151.7 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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1365 kcal
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Fat: 67.36g | Prot: 70.18g | Carb: 120.60g.
Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Aldi Napolitana de Chocolate. Dinner: Mandarina, Croquetas de Jamón. Snacks/Other: Kellogg's Cereales Corn Flakes , Hacendado Yogur Natural 0%. more...
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losing 2.7 lb a week
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