Orangebean's Journal, 03 January 2022

Orangebean's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 January 2022

265.0 lb Lost so far: 26.0 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2022:

1510 kcal

Fat: 41.68g | Prot: 69.11g | Carb: 217.61g. Breakfast: Havregryn, Arla Skummetmælk, Rosiner (uden Kerner). Lunch: Rullepølse, Gulerødder, Graasten Ægte Mayonnaise, Schulstad Kernegrov, Rema 1000 Leverpostej. Dinner: Lasagne med Grøntsager. Snacks/Other: Gulerødder. more...

2728 kcal

Activities & Exercise: Desk Work - 1 minute, Sleeping - 23 hours and 59 minutes. more...

losing 19.3 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Orangebean's weight history

view complete history

Orangebean's Journal, 03 January 2022

Submit a Comment

Other Related Links

Members

Orangebean's weight history