Weigh In record (no journal entry) for 03 January 2022
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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903 kcal
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Fat: 41.70g | Prot: 40.36g | Carb: 89.60g.
Breakfast: Сыр, Колбаса, Белый Хлеб, Ромол Сырок 15%. Lunch: АТБ Пончик с Шоколадной Глазурью , Майонез, Чеснок, Плавленный Сыр, Манты, Пирог с Мясом. more...
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gaining 0.1 lb a week
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ш_маргоша's weight history
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