Weigh In record (no journal entry) for 02 January 2022
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227.6 lb
Lost so far: 30.8 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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903 kcal
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Fat: 44.97g | Prot: 19.87g | Carb: 111.27g.
Breakfast: Peanut Butter Cookie, Lance Captain's Wafers Cream Cheese & Chives Crackers. Lunch: Ketchup , Wonder Classic Sliced Hot Dog Buns, Berks Beef Franks. Dinner: Cooked Sauerkraut, Mashed Potato. Snacks/Other: Hershey's Pot of Gold Pecan Caramel Clusters. more...
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gaining 0.4 lb a week
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Stephanie328's weight history
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