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jgbratchny
Journal
02 Apr 11
jgbratchny's Journal, 02 April 2011
jgbratchny's Profile
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Weigh In record (no journal entry) for 02 April 2011
219.0 lb
Lost so far:
8.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
1873 kcal
Fat: 78.31g | Prot: 76.98g | Carb: 206.47g.
Lunch:
Toasted Almond Rice Pilaf Mix, Greek Salad, Lamb Gyro Sandwich.
Dinner:
All Beef Hot Dog.
Snacks/Other:
Oreo Cookies 'n Cream Ice Cream Bar.
more...
2894 kcal
Activities & Exercise:
Housework - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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