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oofff oofff bu ne yaaaa bi al bi ver
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175.7 lb
Lost so far: 88.8 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2022:
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1188 kcal
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Fat: 50.35g | Prot: 51.78g | Carb: 137.51g.
Breakfast: Kızarmış Yumurta, Ekmecik Yufka Ekmeği, Kırmızı Domates (Konservelenmiş), Kelly's Corn Flakes, Yeşil Zeytin, Şekersiz Çay. Lunch: Mandalina, Portakal. Dinner: Yufka, Zeytinyağlı nohutlu sehriyeli pirinç pilavi, Kelle Paça. more...
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2778 kcal
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Activities & Exercise:
Breastfeeding - 1 hour, Sitting - 5 hours, Vacuuming - 3 hours, Cooking - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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kader(dilarabuglem.ozlem.fatih)'s weight history
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