Weigh In record (no journal entry) for 02 April 2011
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218.8 lb
Lost so far: 57.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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4084 kcal
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Fat: 156.15g | Prot: 180.56g | Carb: 308.09g.
Breakfast: Biscotti, Blueberry & Cherry More Fruit, Boneless Skinless Chicken Breast, Onions, Great Value Diced Potatoes, Oroweat Whole Wheat Sandwich Thins, great value canola oil spray, Grape Tomatoes, 37% Light Buttery Spread, EB Egg, Red Salsa, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). Lunch: Tea (Brewed), Fat Free Half & Half. Dinner: Hamburger Deluxe with Cheese, Chicken Wonton Tacos, Tequila, Corona Light, Buffalo Chicken Wings - Hot. Snacks/Other: Mint Patty, Natural Cut Fries (Small), Cranberry Almond Thins. more...
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losing 4.2 lb a week
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