Weigh In record (no journal entry) for 01 January 2022
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134.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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973 kcal
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Fat: 41.99g | Prot: 51.79g | Carb: 96.83g.
Breakfast: Café au Lait, LU Petit Prince . Lunch: Pomme, d'Aucy Haricots Verts Extra Fins, Lesieur Huile Isio 4, Bœuf. Dinner: Baguette, Boursin Ail et Fines Herbes, Carrefour Bio Saumon Fumé. more...
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steady weight
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botakely's weight history
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