Weigh In record (no journal entry) for 01 January 2022
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218.1 lb
Lost so far: 5.8 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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2410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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mushypeakeck's weight history
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