Ayşegül l's Journal, 01 January 2022

Yıkılmadık buradayız yine 💪🏻
170.6 lb Lost so far: 26.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2022:
387 kcal Fat: 30.09g | Prot: 20.49g | Carb: 9.40g.   Breakfast: Zeytinler (Küçük-Ekstra Büyük), Domatesli Biber, Sucuklu Yumurta. more...
gaining 1.1 lb a week

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