Weigh In record (no journal entry) for 13 May 2014
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170.0 lb
Lost so far: 13.5 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1152 kcal
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Fat: 44.39g | Prot: 31.62g | Carb: 173.61g.
Breakfast: International Delight Dulce de Leche Caramel Coffee Creamer, Millville Bite Size Frosted Shredded Wheat. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Mann's Sunny Shores MANN RAINBOW SALAD *. Dinner: Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Banana, Knorr Spinach Dip, Ritz Crackers - Fresh Stack, M&M's Red's Ultimate M&M's Cookies, Oreo Chocolate Sandwich Cookies. more...
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steady weight
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