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Packers4Life
Journal
13 May 14
Packers4Life's Journal, 13 May 2014
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Weigh In record (no journal entry) for 13 May 2014
188.4 lb
Lost so far:
40.6 lb
.
Still to go:
18.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 May 2014:
1061 kcal
Fat: 34.68g | Prot: 52.30g | Carb: 141.50g.
Breakfast:
Albertsons Hard Boiled Egg Whites.
Lunch:
Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter.
Dinner:
Red Baron Red Baron pizza- sausage and pepperoni.
Snacks/Other:
My Essentials Fudge Bars.
more...
2521 kcal
Activities & Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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