Packers4Life's Journal, 13 May 2014

Weigh In record (no journal entry) for 13 May 2014
188.4 lb Lost so far: 40.6 lb.    Still to go: 18.4 lb.    Diet followed poorly.

Diet Calendar Entries for 13 May 2014:
1061 kcal Fat: 34.68g | Prot: 52.30g | Carb: 141.50g.   Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Dinner: Red Baron Red Baron pizza- sausage and pepperoni. Snacks/Other: My Essentials Fudge Bars. more...
2521 kcal Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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