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AmandaF1987
Journal
13 May 14
AmandaF1987's Journal, 13 May 2014
AmandaF1987's Profile
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Weigh In record (no journal entry) for 13 May 2014
146.4 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2014:
668 kcal
Fat: 21.56g | Prot: 21.44g | Carb: 94.98g.
Breakfast:
No Name Smooth Peanut Butter Light, Iogo Vanilla Yogurt 0%.
Lunch:
Philadelphia Light Herb and Garlic Cream Cheese, Dempster's 100% Whole Wheat Bagel, Renee's Gourmet Garden Ranch Dip, Baby Carrots , Grapes, Cucumber (Peeled) , Strawberries .
Snacks/Other:
No Name Smooth Peanut Butter Light.
more...
1687 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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