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bueno llegué ayer al 69.5😭😭😭
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151.2 lb
Lost so far: 18.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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729 kcal
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Fat: 21.10g | Prot: 15.17g | Carb: 120.96g.
Breakfast: Bolillo, Marinela Mini Pay de Piña, Azúcar, Nestlé Leche en Polvo Carnation, Nestlé Nesquik Polvo, Avena. more...
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gaining 0.8 lb a week
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