Weigh In record (no journal entry) for 30 December 2021
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163.6 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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1230 kcal
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Fat: 50.51g | Prot: 39.68g | Carb: 150.87g.
Breakfast: Babybel Mini Babybel, Avocat, Pain Complet, Huile d'Olive, Senseo Café. Lunch: Saucisse de Porc Fraîche, Saint Eloi Haricots Blancs à la Tomate, Saint Eloi Riz Basmati Cuit. Dinner: Andros Compote Pomme Rhubarbe, Saint Eloi Haricots Blancs à la Tomate, Saint Eloi Riz Basmati Cuit, Asperge. Snacks/Other: P'tit Déli Assortiment Biscuits Fins, Smarties Smarties Mini, Elephant Infusion Élimination et Bien-Être. more...
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gaining 0.2 lb a week
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