Daniela0310's Journal, 13 May 2014

144.4 lb Lost so far: 9.9 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 81.18g | Prot: 130.56g | Carb: 44.41g.   Breakfast: Tomaten, Lindenhof Gouda, Bertolli Pesto Verde, Aldi Eiweißbrötchen (70g). Dinner: Peperoni, Champignons, Hähnchenbrust. Snacks/Other: Ferrero Rafaello, Tomaten, Lindenhof Gouda. more...

1876 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...