Weigh In record (no journal entry) for 30 December 2021
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131.2 lb
Lost so far: 20.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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228 kcal
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Fat: 13.00g | Prot: 2.25g | Carb: 27.00g.
Lunch: Eti Browni İntense. more...
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losing 1.9 lb a week
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Esmanur25's weight history
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