Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
irisrivera80
Journal
12 May 14
irisrivera80's Journal, 12 May 2014
irisrivera80's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2014
139.6 lb
Lost so far:
20.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2014:
1397 kcal
Fat: 47.24g | Prot: 34.80g | Carb: 207.24g.
Breakfast:
Snyder's of Hanover Pretzel Sticks.
Lunch:
Coleslaw, Potato French Fries, Red Lobster Fried Shrimp.
Dinner:
Peanut Butter and Jelly Sandwich, Soft Pretzels.
more...
2309 kcal
Activities & Exercise:
Bowling - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
irisrivera80's weight history
view complete history