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1大大
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124.3 lb
Lost so far: 74.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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521 kcal
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Fat: 34.20g | Prot: 31.10g | Carb: 27.06g.
Breakfast: UCC 職人精選綜合濾掛咖啡. Lunch: 烤地瓜, 梨山 野生藍莓果醬, 新福源 無糖花生醬, 萬歲牌 無調味綜合堅果, 全聯 豬瘦絞肉, 蔥蛋, 炒金針菇, 全聯 青花菜, 大成 紐澳良醃漬雞腿排, 蒸南瓜. more...
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gaining 4.6 lb a week
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