Weigh In record (no journal entry) for 28 December 2021
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123.2 lb
Lost so far: 13.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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616 kcal
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Fat: 17.34g | Prot: 34.82g | Carb: 83.35g.
Breakfast: Arcor Mermelada de Frutilla, CasanCrem CasanCrem Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Arlistán Café Instantáneo Suave, Leche Descremada, Queso Mozzarella. Dinner: Queso Mozzarella, Tortilla de Acelga, Merluza. Snacks/Other: Banana, Epuyen Brownie de Algarroba Light. more...
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losing 10.8 lb a week
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monica037's weight history
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