bronsus's Journal, 12 May 2014

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Weigh In record (no journal entry) for 12 May 2014

208.8 lb Lost so far: 8.4 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:

1644 kcal

Fat: 91.10g | Prot: 61.90g | Carb: 141.30g. Breakfast: Ja! Fettarme Milch 1,5%, Aldi Cookies American Style. Lunch: Ja! Würfelzucker, Magnum Mandel. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Big Tasty Bacon. more...

2307 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week

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bronsus's Journal, 12 May 2014

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