Weigh In record (no journal entry) for 28 December 2021
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221.3 lb
Lost so far: 12.3 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2021:
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1805 kcal
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Fat: 73.91g | Prot: 69.36g | Carb: 221.98g.
Breakfast: Banane. Lunch: Beurre Fouetté (Salé), Parmesan (Râpé), Pâtes (Cuites), Clémentines. Dinner: Kinder Country, Vinaigrette, Concombre (Pelé), Fleury Michon Émincés de Poulet Grillé, Paso Préfou à l'ail, Père Dodu Escalope Cordon Bleu de Dinde, Parmesan (Râpé), Pâtes (Cuites), Clémentines, Beurre Fouetté (Salé). Snacks/Other: Oreo Oreo. more...
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gaining 1.0 lb a week
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