Cijimcb's Journal, 15 June 2009

164.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

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1280 kcal

Fat: 25.05g | Prot: 87.87g | Carb: 174.69g.   Breakfast: Super Seed Fiber, Organic Whole Strawberries Frozen, Nonfat Plain Yogurt, Orange Juice. Lunch: tuna, salad, Honest Ade Cranberry Lemonade. Dinner: Bayou Seafood Gumbo (Cup). Snacks/Other: oreo, Granola. more...

2338 kcal

Activities & Exercise: train w ryan - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...