Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Linz46
Journal
01 Apr 11
Linz46's Journal, 01 April 2011
Linz46's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2011
134.0 lb
Lost so far:
12.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
800 kcal
Fat: 27.50g | Prot: 18.00g | Carb: 128.00g.
Breakfast:
Mountain Dew (12 fl oz).
Lunch:
Fruit Bowls - Mandarin Oranges, Small Curd Cottage Cheese 4% Milkfat.
Dinner:
French Fries (Large).
more...
1832 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Linz46's weight history
view complete history