Weigh In record (no journal entry) for 27 December 2021
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202.6 lb
Lost so far: 6.8 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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430 kcal
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Fat: 11.74g | Prot: 20.49g | Carb: 62.68g.
Breakfast: Qualitá Maçã. Lunch: Macarrão sem Carne com Molho de Tomate, Ovo Cozido. more...
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gaining 1.0 lb a week
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giselediva84's weight history
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