Weigh In record (no journal entry) for 27 December 2021
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114.0 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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590 kcal
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Fat: 22.12g | Prot: 43.67g | Carb: 57.33g.
Breakfast: Qualitá Pera Portuguesa, Elegê Danoninho . Lunch: Carne de Panela, Subway Cebola, Abobrinha, Cenouras, Aurora Linguiça Toscana. Snacks/Other: Lacta Bombom Ouro Branco . more...
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losing 9.3 lb a week
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camila stuart's weight history
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