Weigh In record (no journal entry) for 27 December 2021
|
292.8 lb
Lost so far: 23.6 lb.
Still to go: 116.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2021:
|
245 kcal
|
Fat: 15.44g | Prot: 13.94g | Carb: 13.44g.
Breakfast: Melancia, Ovo Mexido. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thaypimentel6's weight history
|