Weigh In record (no journal entry) for 27 December 2021
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134.7 lb
Lost so far: 47.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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805 kcal
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Fat: 65.64g | Prot: 42.12g | Carb: 11.15g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Tereyağı, Yumurta, Haşhaşlı tahinli keto ekmek. more...
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losing 9.3 lb a week
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evlişişkoçocuklu's weight history
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