doug74's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011

294.0 lb Lost so far: 3.5 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

1079 kcal

Fat: 52.00g | Prot: 49.00g | Carb: 101.00g. Lunch: Baby Cut Carrots, #9 Italian Night Club. more...

3669 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

gaining 0.1 lb a week


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doug74's weight history