AlexLee62's Journal, 26 December 2021

Weigh In record (no journal entry) for 26 December 2021

264.2 lb Lost so far: 25.4 lb. Still to go: 54.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2021:

200 kcal

Fat: 16.00g | Prot: 10.00g | Carb: 4.00g. Breakfast: Private Selection Buffalo Style Chicken Dip. more...

4241 kcal

Activities & Exercise: Elliptical - 1 hour, Rowing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 29.4 lb a week


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AlexLee62's weight history