Ltlbarb's Journal, 01 April 2011

137.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1733 kcal

Fat: 64.05g | Prot: 82.44g | Carb: 187.85g.   Breakfast: Milk (Nonfat) , Chewy Bars - Oats & Apple Streusel. Lunch: Chicken Artichoke Flatbread, Bread Pudding. Dinner: Lasagna Bolognese, Texas Toast. Snacks/Other: Mocha Frappuccino (Tall). more...

1584 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...