Weigh In record (no journal entry) for 25 December 2021
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302.5 lb
Lost so far: 7.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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544 kcal
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Fat: 22.35g | Prot: 15.44g | Carb: 77.25g.
Breakfast: Corn Pudding . Lunch: Fresh Direct Corn Chowder . more...
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gaining 7.0 lb a week
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harguthg's weight history
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