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HermanGlotz1959
Journal
11 May 14
HermanGlotz1959's Journal, 11 May 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 11 May 2014
345.8 lb
Lost so far:
16.2 lb
.
Still to go:
45.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
1320 kcal
Fat: 64.00g | Prot: 43.00g | Carb: 161.00g.
Lunch:
Water, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Dinner:
Arnold Country Oatmeal Bread, Simply Apple Apple Juice, Smucker's Seedless Blackberry Jam, Publix peanut butter crunchy all natural publix, Smart Balance Omega Natural Peanut Butter.
more...
3804 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 1.4 lb a week
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