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Jplowman
Journal
11 May 14
Jplowman's Journal, 11 May 2014
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Weigh In record (no journal entry) for 11 May 2014
205.0 lb
Lost so far:
7.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
480 kcal
Fat: 22.00g | Prot: 7.50g | Carb: 69.50g.
Snacks/Other:
Nestle Baby Ruth Bar, Great Value Harvest Vegetable Baked Crisp Snacks, Snickers Snickers Bar (Fun Size).
more...
2400 kcal
Activities & Exercise:
cut grass - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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