esstranna's Journal, 25 December 2021

Weigh In record (no journal entry) for 25 December 2021
121.7 lb Lost so far: 32.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 December 2021:
1173 kcal Fat: 50.30g | Prot: 55.42g | Carb: 123.30g.   Breakfast: Якитория Осака Маки , Якитория Тайга Рору, Dr. Oetker Pizza Salame . more...
1733 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

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