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cherrytb
Journal
11 May 14
cherrytb's Journal, 11 May 2014
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Weigh In record (no journal entry) for 11 May 2014
251.6 lb
Lost so far:
0 lb
.
Still to go:
101.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
1719 kcal
Fat: 59.49g | Prot: 80.14g | Carb: 216.42g.
Breakfast:
Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Publix Everything Bagel.
Lunch:
Trader Joe's Shepherd's Pie.
Dinner:
Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Large Cheeseburger.
Snacks/Other:
Publix Red Seedless Grapes.
more...
3068 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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