Weigh In record (no journal entry) for 24 December 2021
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159.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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1770 kcal
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Fat: 62.75g | Prot: 86.18g | Carb: 236.37g.
Breakfast: Blue Diamond Almond Breeze Original, Post Honey-Comb Cereal, General Mills Cheerios. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Original, Orgain Organic Protein & Probiotics, Mozzarella Cheese, King's Hawaiian Hawaiian Sweet Rolls. Dinner: Vanilla Fudge, Morningstar Farms Veggie Breakfast Sausage Patties, Mission Flour Tortilla, Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: Planters Honey Roasted Peanuts. more...
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losing 0.5 lb a week
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Comments
congratulations cammy jo and have a wonderful Christmas
24 Dec 21 by member: buenitabishop
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Thank you Buenitabishop. Merry Christmas to you too 🎄
24 Dec 21 by member: Cammy Jo
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