Weigh In record (no journal entry) for 24 December 2021
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237.4 lb
Lost so far: 21.2 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2021:
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324 kcal
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Fat: 9.21g | Prot: 11.27g | Carb: 49.31g.
Breakfast: Navels Oranges, Jenny Craig Lite Table Syrup, Bertolli I Can't Believe It's Not Butter Light, Jenny Craig Blueberry Pancakes & Sausage. more...
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losing 9.8 lb a week
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