Weigh In record (no journal entry) for 24 December 2021
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116.6 lb
Lost so far: 13.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2021:
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449 kcal
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Fat: 13.63g | Prot: 41.99g | Carb: 46.50g.
Breakfast: Протеин, Грецкие Орехи, Булгур (Вареный), Яблоко Зеленое, Кофе (из Молотых Зерен), Семена Льна, АТБ Банан. more...
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losing 4.6 lb a week
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elenamilka36's weight history
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