greta_hong's Journal, 24 December 2021

Weigh In record (no journal entry) for 24 December 2021
166.7 lb Lost so far: 4.2 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2021:
323 kcal Fat: 10.70g | Prot: 15.00g | Carb: 40.00g.   Breakfast: 라쿠치나 치폴레 치킨 파니니, 네스프레소 캡슐커피. more...
1873 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.3 lb a week

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